DARK CHOCOLATE CHUNK BROWNIE ORGANIC MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 5 out of 12 nutrient categories
DARK CHOCOLATE CHUNK BROWNIE ORGANIC MIX: 4
vs
PANCAKE MIX: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE CHUNK BROWNIE ORGANIC MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 386 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 80.8 g | 70.2 g | |
| Fat | 9.6 g | 8.8 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHUNK BROWNIE ORGANIC MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHUNK BROWNIE ORGANIC MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 105 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 212 MG | 842 MG |