DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR vs CASHEW COOKIE WHOLESUM FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR wins in 12 out of 20 nutrient categories
DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR: 12
vs
CASHEW COOKIE WHOLESUM FRUIT & NUT BAR: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR | CASHEW COOKIE WHOLESUM FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 508 cal | 444 cal | |
| Protein | 23.1 g | 11.1 g | |
| Carbs | 36.9 g | 48.9 g | |
| Fat | 30.8 g | 24.4 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR | CASHEW COOKIE WHOLESUM FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Folate, total | 92 UG | 0 UG | |
| Niacin | 15.4 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR | CASHEW COOKIE WHOLESUM FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 44 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 24 MG | |
| Magnesium, Mg | 123 MG | 0 MG | |
| Phosphorus, P | 308 MG | 0 MG | |
| Potassium, K | 431 MG | 622 MG | |
| Sodium, Na | 162 MG | 11 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |