DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR vs STONE GROUND WHOLE WHEAT FIG BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR wins in 8 out of 15 nutrient categories
DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR: 8
vs
STONE GROUND WHOLE WHEAT FIG BAR: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calories | 520 cal | 321 cal | |
| Protein | 24 g | 7.1 g | |
| Carbs | 36 g | 60.7 g | |
| Fat | 32 g | 8.9 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 0 UG | |
| Niacin | 16 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Magnesium, Mg | 128 MG | 0 MG | |
| Potassium, K | 640 MG | 0 MG | |
| Sodium, Na | 160 MG | 125 MG |