DARK CHOCOLATE CHICKPEA SNACKS vs MULTIGRAIN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHICKPEA SNACKS wins in 8 out of 18 nutrient categories
DARK CHOCOLATE CHICKPEA SNACKS: 8
vs
MULTIGRAIN TORTILLA CHIPS: 6
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE CHICKPEA SNACKS | MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHICKPEA SNACKS | MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHICKPEA SNACKS | MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 357 MG | 321 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |