DARK CHOCOLATE CHIA BARS vs CASHEW COCONUT FRUIT & NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE CHIA BARS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE CHIA BARS: 6
vs
CASHEW COCONUT FRUIT & NUT BARS: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CHIA BARS | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 419 cal | |
| Protein | 12 g | 7.0 g | |
| Carbs | 68 g | 53.5 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 20 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHIA BARS | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 23 MG | |
| Iron, Fe | 4.8 MG | 2.8 MG | |
| Potassium, K | 480 MG | 628 MG | |
| Sodium, Na | 180 MG | 209 MG |