DARK CHOCOLATE CHERRY OATMEAL SQUARES vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
DARK CHOCOLATE CHERRY OATMEAL SQUARES: 3
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRY OATMEAL SQUARES | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 333 cal | |
| Protein | 12 g | 33.3 g | |
| Carbs | 60 g | 40 g | |
| Fat | 10 g | 11.7 g | |
| Fiber | 10 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRY OATMEAL SQUARES | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHERRY OATMEAL SQUARES | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 417 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 230 MG | 192 MG |