DARK CHOCOLATE CHERRY OATMEAL SQUARES vs ORGANIC CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHERRY OATMEAL SQUARES wins in 7 out of 10 nutrient categories
DARK CHOCOLATE CHERRY OATMEAL SQUARES: 7
vs
ORGANIC CRUNCHY GRANOLA BARS: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRY OATMEAL SQUARES | ORGANIC CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 500 cal | |
| Protein | 12 g | 7.5 g | |
| Carbs | 60 g | 67.5 g | |
| Fat | 10 g | 20 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRY OATMEAL SQUARES | ORGANIC CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHERRY OATMEAL SQUARES | ORGANIC CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Sodium, Na | 230 MG | 175 MG |