DARK CHOCOLATE CHERRY OATMEAL SQUARES vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHERRY OATMEAL SQUARES wins in 5 out of 11 nutrient categories
DARK CHOCOLATE CHERRY OATMEAL SQUARES: 5
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRY OATMEAL SQUARES | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 452 cal | |
| Protein | 12 g | 9.5 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRY OATMEAL SQUARES | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHERRY OATMEAL SQUARES | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 50 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 230 MG | 381 MG |