DARK CHOCOLATE CHERRY OATMEAL SQUARES vs CHOCOLATE CHIP SNACK BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP SNACK BAR wins in 7 out of 14 nutrient categories
DARK CHOCOLATE CHERRY OATMEAL SQUARES: 5
vs
CHOCOLATE CHIP SNACK BAR: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRY OATMEAL SQUARES | CHOCOLATE CHIP SNACK BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 500 cal | |
| Protein | 12 g | 23.3 g | |
| Carbs | 60 g | 36.7 g | |
| Fat | 10 g | 33.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRY OATMEAL SQUARES | CHOCOLATE CHIP SNACK BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 13.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHERRY OATMEAL SQUARES | CHOCOLATE CHIP SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 133 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 230 MG | 100 MG |