DARK CHOCOLATE CHERRY OATMEAL SQUARES vs CASCADIAN FARM
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE CHERRY OATMEAL SQUARES wins in 7 out of 10 nutrient categories
DARK CHOCOLATE CHERRY OATMEAL SQUARES: 7
vs
CASCADIAN FARM: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRY OATMEAL SQUARES | CASCADIAN FARM | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 12 g | 8.6 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 10 g | 11.4 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRY OATMEAL SQUARES | CASCADIAN FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHERRY OATMEAL SQUARES | CASCADIAN FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Sodium, Na | 230 MG | 271 MG |