DARK CHOCOLATE CHERRY CASHEW BARS vs QUAKER
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHERRY CASHEW BARS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE CHERRY CASHEW BARS: 5
vs
QUAKER: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRY CASHEW BARS | QUAKER | Winner |
|---|---|---|---|
| Calories | 425 cal | 447 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 55 g | 63.2 g | |
| Fat | 25 g | 18.4 g | |
| Fiber | 15 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRY CASHEW BARS | QUAKER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHERRY CASHEW BARS | QUAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 50 MG | 224 MG |