DARK CHOCOLATE CHERRIES vs TORN & GLASSER
Nutrition comparison per 100 g serving
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TORN & GLASSER wins in 6 out of 11 nutrient categories
DARK CHOCOLATE CHERRIES: 3
vs
TORN & GLASSER: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRIES | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 467 cal | 583 cal | |
| Protein | 3.3 g | 19.4 g | |
| Carbs | 70 g | 22.2 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 3.3 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRIES | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHERRIES | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 111 MG | |
| Iron, Fe | 3.3 MG | 4 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 150 MG | 417 MG |