DARK CHOCOLATE CHERRIES vs FIRE ROASTED NUT MIX WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED NUT MIX WITH SEA SALT wins in 7 out of 11 nutrient categories
DARK CHOCOLATE CHERRIES: 2
vs
FIRE ROASTED NUT MIX WITH SEA SALT: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRIES | FIRE ROASTED NUT MIX WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 467 cal | 867 cal | |
| Protein | 3.3 g | 26.7 g | |
| Carbs | 70 g | 33.3 g | |
| Fat | 23.3 g | 73.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRIES | FIRE ROASTED NUT MIX WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHERRIES | FIRE ROASTED NUT MIX WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 167 MG | |
| Iron, Fe | 3.3 MG | 6.7 MG | |
| Potassium, K | 443 MG | 1,000 MG | |
| Sodium, Na | 150 MG | 2,333 MG |