DARK CHOCOLATE CHEESECAKE WITH CHOCOLATE COOKIE CRUMB TOPPING vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 5 out of 10 nutrient categories
DARK CHOCOLATE CHEESECAKE WITH CHOCOLATE COOKIE CRUMB TOPPING: 3
vs
PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHEESECAKE WITH CHOCOLATE COOKIE CRUMB TOPPING | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 422 cal | 350 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 53.1 g | 70 g | |
| Fat | 17.2 g | 2.5 g | |
| Fiber | 1.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHEESECAKE WITH CHOCOLATE COOKIE CRUMB TOPPING | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE CHEESECAKE WITH CHOCOLATE COOKIE CRUMB TOPPING | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 469 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Sodium, Na | 641 MG | 725 MG |