DARK CHOCOLATE vs CHUKAR CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
DARK CHOCOLATE: 5
vs
CHUKAR CHERRIES: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Calories | 432 cal | 422 cal | |
| Protein | 5.4 g | 2.5 g | |
| Carbs | 70.3 g | 62.5 g | |
| Fat | 16.2 g | 22.5 g | |
| Fiber | 5.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 50 MG | |
| Iron, Fe | 3.8 MG | 3.2 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 784 MG | 22 MG |