DARK CHOCOLATE CARAMEL MACCHIATO NUTRITION ENERGY BAR vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CARAMEL MACCHIATO NUTRITION ENERGY BAR wins in 10 out of 13 nutrient categories
DARK CHOCOLATE CARAMEL MACCHIATO NUTRITION ENERGY BAR: 10
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 2
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CARAMEL MACCHIATO NUTRITION ENERGY BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 458 cal | |
| Protein | 28.9 g | 14.6 g | |
| Carbs | 44.4 g | 47.9 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 8.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CARAMEL MACCHIATO NUTRITION ENERGY BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE CARAMEL MACCHIATO NUTRITION ENERGY BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 42 MG | |
| Iron, Fe | 4 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 222 MG | 208 MG | |
| Potassium, K | 167 MG | 750 MG | |
| Sodium, Na | 444 MG | 146 MG |