DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR vs OAT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR wins in 6 out of 11 nutrient categories
DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR: 6
vs
OAT: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR | OAT | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 32.5 g | 9.1 g | |
| Carbs | 42.5 g | 86.4 g | |
| Fat | 15 g | 13.6 g | |
| Fiber | 12.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR | OAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR | OAT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 4.6 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 175 MG | 523 MG |