DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR vs KASHI
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR wins in 7 out of 10 nutrient categories
DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR: 7
vs
KASHI: 2
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR | KASHI | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 32.5 g | 20 g | |
| Carbs | 42.5 g | 46.7 g | |
| Fat | 15 g | 22.2 g | |
| Fiber | 12.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 175 MG | 300 MG |