DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS wins in 7 out of 11 nutrient categories
DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS: 7
vs
LOW FAT FROZEN YOGURT: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 156 cal | |
| Protein | 7.7 g | 4.7 g | |
| Carbs | 24.4 g | 29.7 g | |
| Fat | 4.5 g | 2.3 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 156 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 71 MG | 94 MG |