DARK CHOCOLATE CARAMEL CASHEW PALEO NUTRITION BAR vs STONE GROUND WHOLE WHEAT FIG BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CARAMEL CASHEW PALEO NUTRITION BAR wins in 6 out of 11 nutrient categories
DARK CHOCOLATE CARAMEL CASHEW PALEO NUTRITION BAR: 6
vs
STONE GROUND WHOLE WHEAT FIG BAR: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CARAMEL CASHEW PALEO NUTRITION BAR | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 321 cal | |
| Protein | 15 g | 7.1 g | |
| Carbs | 40 g | 60.7 g | |
| Fat | 35 g | 8.9 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CARAMEL CASHEW PALEO NUTRITION BAR | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CARAMEL CASHEW PALEO NUTRITION BAR | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 162 MG | 125 MG |