DARK CHOCOLATE CARAMEL CASHEW PALEO NUTRITION BAR vs RASPBERRY CASHEW & CHIA FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY CASHEW & CHIA FRUIT & NUT BAR wins in 9 out of 15 nutrient categories
DARK CHOCOLATE CARAMEL CASHEW PALEO NUTRITION BAR: 4
vs
RASPBERRY CASHEW & CHIA FRUIT & NUT BAR: 9
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CARAMEL CASHEW PALEO NUTRITION BAR | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 475 cal | |
| Protein | 15 g | 10 g | |
| Carbs | 40 g | 52.5 g | |
| Fat | 35 g | 27.5 g | |
| Fiber | 5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CARAMEL CASHEW PALEO NUTRITION BAR | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CARAMEL CASHEW PALEO NUTRITION BAR | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 4.5 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 350 MG | 375 MG | |
| Sodium, Na | 162 MG | 50 MG |