DARK CHOCOLATE BUTTONS vs DRY ROASTED SALTED ORGANIC PISTACHIOS
Nutrition comparison per 100 g serving
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DRY ROASTED SALTED ORGANIC PISTACHIOS wins in 7 out of 11 nutrient categories
DARK CHOCOLATE BUTTONS: 3
vs
DRY ROASTED SALTED ORGANIC PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE BUTTONS | DRY ROASTED SALTED ORGANIC PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 380 cal | 567 cal | |
| Protein | 2 g | 23.3 g | |
| Carbs | 70 g | 30 g | |
| Fat | 10 g | 46.7 g | |
| Fiber | 6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BUTTONS | DRY ROASTED SALTED ORGANIC PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE BUTTONS | DRY ROASTED SALTED ORGANIC PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 120 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 970 MG | |
| Sodium, Na | 20 MG | 633 MG |