DARK CHOCOLATE BLUEBERRIES vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BLUEBERRIES wins in 5 out of 12 nutrient categories
DARK CHOCOLATE BLUEBERRIES: 5
vs
MILK CHOCOLATE ALMONDS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE BLUEBERRIES | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 455 cal | 513 cal | |
| Protein | 3.0 g | 7.7 g | |
| Carbs | 66.7 g | 53.9 g | |
| Fat | 24.2 g | 33.3 g | |
| Fiber | 6.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BLUEBERRIES | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BLUEBERRIES | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 45 MG | 141 MG |