DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS vs DRY ROASTED SALTED PISTACHIOS
Nutrition comparison per 100 g serving
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DRY ROASTED SALTED PISTACHIOS wins in 7 out of 10 nutrient categories
DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS: 2
vs
DRY ROASTED SALTED PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS | DRY ROASTED SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 550 cal | 571 cal | |
| Protein | 5 g | 21.4 g | |
| Carbs | 45 g | 28.6 g | |
| Fat | 45 g | 46.4 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS | DRY ROASTED SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS | DRY ROASTED SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 214 MG | |
| Iron, Fe | 4.5 MG | 9.6 MG | |
| Sodium, Na | 25 MG | 429 MG |