DARK CHOCOLATE BISCOTTI vs HANDMADE SOURDOUGH FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
HANDMADE SOURDOUGH FLATBREAD wins in 6 out of 10 nutrient categories
DARK CHOCOLATE BISCOTTI: 1
vs
HANDMADE SOURDOUGH FLATBREAD: 6
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE BISCOTTI | HANDMADE SOURDOUGH FLATBREAD | Winner |
|---|---|---|---|
| Calories | 360 cal | 286 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 56 g | 53.6 g | |
| Fat | 16 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BISCOTTI | HANDMADE SOURDOUGH FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BISCOTTI | HANDMADE SOURDOUGH FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Sodium, Na | 80 MG | 679 MG |