DARK CHOCOLATE BERRY BLAST TRAIL MIX vs ROASTED AND SALTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED AND SALTED PEANUTS wins in 7 out of 10 nutrient categories
DARK CHOCOLATE BERRY BLAST TRAIL MIX: 2
vs
ROASTED AND SALTED PEANUTS: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE BERRY BLAST TRAIL MIX | ROASTED AND SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 10 g | 23.3 g | |
| Carbs | 50 g | 16.7 g | |
| Fat | 30 g | 46.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE BERRY BLAST TRAIL MIX | ROASTED AND SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 3 MG | 3.3 MG | |
| Potassium, K | 400 MG | 667 MG | |
| Sodium, Na | 167 MG | 600 MG |