DARK CHOCOLATE BAR vs AMANDE MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE BAR: 4
vs
AMANDE MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | AMANDE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 560 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 50 g | |
| Fat | 33.3 g | 40 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | AMANDE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | AMANDE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 433 MG |