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Know what is on your plate.

Lindt & Sprungli (Schweiz) AG, DARK CHOCOLATE BAR, DARK CHOCOLATE

Chocolate Lindt & Sprungli (Schweiz) AG Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
6.7g Protein
60g Carbs
33.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 60g 60%
Fat 33.3g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 133mg 6%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DARK CHOCOLATE BAR, DARK CHOCOLATE

Lindt Dark Chocolate Bar lists sugar as the first ingredient, followed by chocolate and cocoa butter, with milkfat, soy lecithin, sea salt, and artificial flavor completing the recipe. Despite the "dark chocolate" positioning, sugar leads and milkfat suggests this skews milk-dark rather than bittersweet. Fat is high, mostly from cocoa butter, and fiber is real for a chocolate product. The sea salt addition is a nod to the premium market. Good chocolate flavor, but more sweetened than a high-cacao bar would be.

Ingredients

SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), SEA SALT, ARTIFICIAL FLAVOR.

Dietary Information

DARK CHOCOLATE BAR, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE BAR, DARK CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, DARK CHOCOLATE BAR, DARK CHOCOLATE gets 5% of its calories from protein, 45% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lindt & Sprungli (Schweiz) AG, DARK CHOCOLATE BAR, DARK CHOCOLATE

See how Lindt & Sprungli (Schweiz) AG, DARK CHOCOLATE BAR, DARK CHOCOLATE compares to other foods in terms of nutrition:

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