DARK CHOCOLATE BAR vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE BAR: 3
vs
LAKE CHAMPLAIN CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 535 cal | 489 cal | |
| Protein | 7.0 g | 4.4 g | |
| Carbs | 46.5 g | 44.4 g | |
| Fat | 46.5 g | 31.1 g | |
| Fiber | 14 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 44 MG | |
| Iron, Fe | 6.3 MG | 8 MG | |
| Sodium, Na | 0 MG | 78 MG |