DARK CHOCOLATE BANANA BITES vs SLONECZNIK SUROWY RAW SUNFLOWER KERNALS
Nutrition comparison per 100 g serving
Ad 468x60
SLONECZNIK SUROWY RAW SUNFLOWER KERNALS wins in 7 out of 14 nutrient categories
DARK CHOCOLATE BANANA BITES: 5
vs
SLONECZNIK SUROWY RAW SUNFLOWER KERNALS: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BANANA BITES | SLONECZNIK SUROWY RAW SUNFLOWER KERNALS | Winner |
|---|---|---|---|
| Calories | 464 cal | 584 cal | |
| Protein | 10.7 g | 20.7 g | |
| Carbs | 50 g | 20 g | |
| Fat | 28.6 g | 51.4 g | |
| Fiber | 7.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BANANA BITES | SLONECZNIK SUROWY RAW SUNFLOWER KERNALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BANANA BITES | SLONECZNIK SUROWY RAW SUNFLOWER KERNALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Magnesium, Mg | 571 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 4,111 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |