DARK CHOCOLATE ASSORTMENT SQUARES vs MILK CHOCOLATE CARAMEL
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMEL wins in 5 out of 11 nutrient categories
DARK CHOCOLATE ASSORTMENT SQUARES: 4
vs
MILK CHOCOLATE CARAMEL: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ASSORTMENT SQUARES | MILK CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Calories | 514 cal | 500 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 57.1 g | 56 g | |
| Fat | 34.3 g | 28 g | |
| Fiber | 8.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ASSORTMENT SQUARES | MILK CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ASSORTMENT SQUARES | MILK CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 138 MG | |
| Iron, Fe | 2.9 MG | 2 MG | |
| Potassium, K | 486 MG | 210 MG | |
| Sodium, Na | 100 MG | 120 MG |