DARK CHOCOLATE ALMONDS vs MARKETS OF MEIJER
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE ALMONDS: 5
vs
MARKETS OF MEIJER: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Calories | 531 cal | 633 cal | |
| Protein | 12.5 g | 20 g | |
| Carbs | 40.6 g | 20 g | |
| Fat | 40.6 g | 56.7 g | |
| Fiber | 9.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 267 MG | |
| Iron, Fe | 6.9 MG | 4.8 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 531 MG | 0 MG |