DARK CHOCOLATE ALMONDS vs SUPERIOR SNACKS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS wins in 7 out of 11 nutrient categories
DARK CHOCOLATE ALMONDS: 7
vs
SUPERIOR SNACKS: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | SUPERIOR SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 710 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 35.7 g | 70 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | SUPERIOR SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | SUPERIOR SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG |