DARK CHOCOLATE ALMONDS vs SUPERIOR SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMONDS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE ALMONDS: 5
vs
SUPERIOR SNACKS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | SUPERIOR SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 633 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 35.7 g | 60 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | SUPERIOR SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | SUPERIOR SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 4.3 MG | 6 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 36 MG | 300 MG |