DARK CHOCOLATE ALMONDS vs ENERGY BLEND TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BLEND TRAIL MIX wins in 6 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 2
vs
ENERGY BLEND TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | ENERGY BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 512 cal | 433 cal | |
| Protein | 9.8 g | 13.3 g | |
| Carbs | 51.2 g | 50 g | |
| Fat | 36.6 g | 26.7 g | |
| Fiber | 7.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | ENERGY BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | ENERGY BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 67 MG | |
| Iron, Fe | 4.4 MG | 3.6 MG | |
| Sodium, Na | 73 MG | 200 MG |