DARK CHOCOLATE ALMONDS vs CHILI-LIME CRICKETS WITH PUMPKIN SEEDS
Nutrition comparison per 100 g serving
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CHILI-LIME CRICKETS WITH PUMPKIN SEEDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 4
vs
CHILI-LIME CRICKETS WITH PUMPKIN SEEDS: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | CHILI-LIME CRICKETS WITH PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 214 cal | |
| Protein | 10 g | 18.2 g | |
| Carbs | 46.7 g | 9.1 g | |
| Fat | 40 g | 22.7 g | |
| Fiber | 6.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | CHILI-LIME CRICKETS WITH PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | CHILI-LIME CRICKETS WITH PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 45 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Sodium, Na | 183 MG | 32 MG |