DARK CHOCOLATE ALMONDS vs FROLLICKS
Nutrition comparison per 100 g serving
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FROLLICKS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 3
vs
FROLLICKS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | FROLLICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 10 g | 23.3 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 36.7 g | 36.7 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | FROLLICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 6 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 33 MG | 217 MG |