DARK CHOCOLATE ALMOND WITH SEA SALT vs GOURMET SELECT
Nutrition comparison per 100 g serving
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GOURMET SELECT wins in 4 out of 10 nutrient categories
DARK CHOCOLATE ALMOND WITH SEA SALT: 3
vs
GOURMET SELECT: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND WITH SEA SALT | GOURMET SELECT | Winner |
|---|---|---|---|
| Calories | 550 cal | 533 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 55 g | 36.7 g | |
| Fat | 32.5 g | 40 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND WITH SEA SALT | GOURMET SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND WITH SEA SALT | GOURMET SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 6.8 MG | 1.2 MG | |
| Sodium, Na | 138 MG | 767 MG |