DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR vs SHEPHERD'S PIE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR wins in 5 out of 11 nutrient categories
DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR: 5
vs
SHEPHERD'S PIE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 388 cal | 177 cal | |
| Protein | 8.2 g | 5.3 g | |
| Carbs | 38.8 g | 15.0 g | |
| Fat | 24.5 g | 10.6 g | |
| Fiber | 4.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 27 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 153 MG | 283 MG |