DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR vs BAKLAVA
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR wins in 8 out of 11 nutrient categories
DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR: 8
vs
BAKLAVA: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 388 cal | 411 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 38.8 g | 66.1 g | |
| Fat | 24.5 g | 12.5 g | |
| Fiber | 4.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR | BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 153 MG | 143 MG |