DARK CHOCOLATE ALMOND SEA SALT BARS vs THAI SWEET CHILI ALMOND BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND SEA SALT BARS wins in 8 out of 19 nutrient categories
DARK CHOCOLATE ALMOND SEA SALT BARS: 8
vs
THAI SWEET CHILI ALMOND BAR: 4
(7 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND SEA SALT BARS | THAI SWEET CHILI ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 511 cal | 511 cal | Tie |
| Protein | 22.2 g | 22.2 g | Tie |
| Carbs | 33.3 g | 33.3 g | Tie |
| Fat | 33.3 g | 35.6 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND SEA SALT BARS | THAI SWEET CHILI ALMOND BAR | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMOND SEA SALT BARS | THAI SWEET CHILI ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 6.7 MG | 4 MG | |
| Magnesium, Mg | 258 MG | 222 MG | |
| Manganese, Mn | 2 MG | 2 MG | Tie |
| Phosphorus, P | 560 MG | 333 MG | |
| Potassium, K | 547 MG | 467 MG | |
| Sodium, Na | 311 MG | 278 MG | |
| Zinc, Zn | 4.4 MG | 3.3 MG |