DARK CHOCOLATE ALMOND & SEA SALT BARK vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND & SEA SALT BARK wins in 7 out of 11 nutrient categories
DARK CHOCOLATE ALMOND & SEA SALT BARK: 7
vs
GHIRARDELLI CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND & SEA SALT BARK | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 529 cal | 467 cal | |
| Protein | 11.8 g | 4.4 g | |
| Carbs | 47.1 g | 64.4 g | |
| Fat | 41.2 g | 26.7 g | |
| Fiber | 8.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND & SEA SALT BARK | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMOND & SEA SALT BARK | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 89 MG | |
| Iron, Fe | 7.4 MG | 3.2 MG | |
| Potassium, K | 529 MG | 0 MG | |
| Sodium, Na | 162 MG | 89 MG |