DARK CHOCOLATE ALMOND NUTRITION BAR vs ALMONDS & COCONUT NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMOND NUTRITION BAR wins in 16 out of 21 nutrient categories
DARK CHOCOLATE ALMOND NUTRITION BAR: 16
vs
ALMONDS & COCONUT NUT BARS: 1
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND NUTRITION BAR | ALMONDS & COCONUT NUT BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 19.4 g | 10 g | |
| Carbs | 37.1 g | 47.5 g | |
| Fat | 29.0 g | 32.5 g | |
| Fiber | 27.4 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND NUTRITION BAR | ALMONDS & COCONUT NUT BARS | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND NUTRITION BAR | ALMONDS & COCONUT NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 150 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 2.3 MG | |
| Magnesium, Mg | 290 MG | 0 MG | |
| Phosphorus, P | 403 MG | 0 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 81 MG | 38 MG |