DARK CHOCOLATE ALMOND GRANOLA CEREAL vs GOOD HABIT
Nutrition comparison per 100 g serving
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GOOD HABIT wins in 6 out of 11 nutrient categories
DARK CHOCOLATE ALMOND GRANOLA CEREAL: 3
vs
GOOD HABIT: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND GRANOLA CEREAL | GOOD HABIT | Winner |
|---|---|---|---|
| Calories | 431 cal | 250 cal | |
| Protein | 10.3 g | 3.1 g | |
| Carbs | 70.7 g | 53.1 g | |
| Fat | 13.8 g | 4.7 g | |
| Fiber | 6.9 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND GRANOLA CEREAL | GOOD HABIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND GRANOLA CEREAL | GOOD HABIT | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 125 MG | |
| Iron, Fe | 3.8 MG | 1.1 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 138 MG | 141 MG |