DARK CHOCOLATE ALMOND FLAVORED PROTEIN BARS vs WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMOND FLAVORED PROTEIN BARS wins in 10 out of 12 nutrient categories
DARK CHOCOLATE ALMOND FLAVORED PROTEIN BARS: 10
vs
WAFFLES: 0
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND FLAVORED PROTEIN BARS | WAFFLES | Winner |
|---|---|---|---|
| Calories | 403 cal | 533 cal | |
| Protein | 41.7 g | 3.3 g | |
| Carbs | 34.7 g | 63.3 g | |
| Fat | 11.1 g | 30 g | |
| Fiber | 4.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND FLAVORED PROTEIN BARS | WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND FLAVORED PROTEIN BARS | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 2.4 MG | |
| Phosphorus, P | 347 MG | 0 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 556 MG | 267 MG |