DARK CHOCOLATE ADVENT CALENDAR vs 55% COCOA MILK CHOCOLATE
Nutrition comparison per 100 g serving
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55% COCOA MILK CHOCOLATE wins in 7 out of 11 nutrient categories
DARK CHOCOLATE ADVENT CALENDAR: 2
vs
55% COCOA MILK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ADVENT CALENDAR | 55% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 603 cal | 548 cal | |
| Protein | 6.4 g | 9.7 g | |
| Carbs | 44.4 g | 45.2 g | |
| Fat | 47.6 g | 41.9 g | |
| Fiber | 9.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ADVENT CALENDAR | 55% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ADVENT CALENDAR | 55% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 181 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 505 MG | 687 MG | |
| Sodium, Na | 0 MG | 65 MG |