DARK CHOCOLATE vs SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS
Nutrition comparison per 100 g serving
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SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 2
vs
SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 1.8 g | 7.1 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 19.6 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE | SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 170 MG | 500 MG | |
| Sodium, Na | 134 MG | 54 MG |