DARK CHOCOLATE 56% CACAO BARS vs MINT CRUNCH CACAO NIBS
Nutrition comparison per 100 g serving
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MINT CRUNCH CACAO NIBS wins in 7 out of 11 nutrient categories
DARK CHOCOLATE 56% CACAO BARS: 1
vs
MINT CRUNCH CACAO NIBS: 7
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE 56% CACAO BARS | MINT CRUNCH CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 581 cal | 500 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 53.5 g | 43.3 g | |
| Fat | 37.2 g | 43.3 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE 56% CACAO BARS | MINT CRUNCH CACAO NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE 56% CACAO BARS | MINT CRUNCH CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.4 MG | 11.7 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |