DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE vs BEST FRUITS & NUTS
Nutrition comparison per 100 g serving
Ad 468x60
BEST FRUITS & NUTS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE: 3
vs
BEST FRUITS & NUTS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE | BEST FRUITS & NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 469 cal | |
| Protein | 3.3 g | 15.6 g | |
| Carbs | 56.7 g | 37.5 g | |
| Fat | 36.7 g | 31.3 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE | BEST FRUITS & NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE | BEST FRUITS & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 62 MG | |
| Iron, Fe | 6.7 MG | 2.3 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 0 MG | 16 MG |