DARK CHOCOLATE vs SEA SALT CHOCOLATE CARAMELS
Nutrition comparison per 100 g serving
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SEA SALT CHOCOLATE CARAMELS wins in 8 out of 12 nutrient categories
DARK CHOCOLATE: 2
vs
SEA SALT CHOCOLATE CARAMELS: 8
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | SEA SALT CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Calories | 425 cal | 370 cal | |
| Protein | 2.5 g | 3.7 g | |
| Carbs | 70 g | 55.6 g | |
| Fat | 17.5 g | 22.2 g | |
| Fiber | 2.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | SEA SALT CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | DARK CHOCOLATE | SEA SALT CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 4.5 MG | 5.2 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 150 MG | 148 MG |